While action cameras are primarily designed for recording action-packed footage in extreme environments, they can also be used for normal photography and video recording. However, their features and functionalities are often limited compared to regular cameras. For instance, action cameras typically have a wide-angle lens, which may not be suitable for capturing more traditional shots with narrower angles. Additionally, they may not have the same level of manual control and customization options as regular cameras. However, they can still be used for casual photography and video recording, especially if you want to capture moments with a unique perspective or in challenging environments.